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Misir Wat

Mother recipe · ar de en es fr it ja pt ru zh

A traditional Ethiopian dish made with red lentils, spiced with chili and flavored with olive oil.

⏱️ 15 min prep + 25 min cottura · 4 porzioni · facile

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Ingredients

  • 200 grams of red lentils
  • 2 onions
  • 4 garlic cloves
  • 100 grams of chili pepper
  • 2 tablespoons of olive oil
  • 1 clove of cinnamon
  • 1/2 teaspoon of ground cinnamon
  • 1/2 teaspoon of ground coriander
  • Water for cooking
  • Salt to taste
  • 1 tablespoon of lemon juice

Method

  1. Rinse the red lentils well and peel the onions, then slice the onions thinly.
  2. Fry the garlic in a pot with olive oil for one minute.
  3. Add the onions and fry for another 5 minutes, until the onions become soft.
  4. Add the chili pepper, cinnamon, cinnamon, and coriander, and fry for another minute.
  5. Add the red lentils and cover with water, bring to a boil, then reduce heat and simmer for 20-25 minutes.
  6. Check the consistency of the lentils, add salt and lemon juice to taste.
  7. Serve the Misir Wat hot in a bowl, accompanied by Ethiopian black bread.

The story

Misir Wat is an Ethiopian dish with historical roots dating back to pre-colonial times, when it was prepared for religious festivals and celebrations.

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