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Meloukhieh with Lentils
Saida — Mother recipe · ar de en es fr it ja pt ru zh
A traditional Lebanese dish, Meloukhieh Bi Jiben combines the flexible meloukhieh with a fragrant lentil broth.
⏱️ 30 min prep + 45 min cottura · 4 porzioni · media
Ingredients
- 200 g of meloukhieh leaves
- 200 g of lentils
- 1 onion
- 2 garlic cloves
- 200 ml of water
- 100 ml of olive oil
- Salt and pepper to taste
- 1 teaspoon of turmeric
- 1 teaspoon of saffron
- 100 g of kidney beans
- 100 g of soybeans
- 100 g of black-eyed peas
Method
- In a pot, cook the lentils with a little water and a teaspoon of saffron for 20-25 minutes.
- Meanwhile, chop the onion and garlic into cubes.
- In a pan, sauté the onion and garlic in a little olive oil.
- Add the kidney beans, soybeans, and black-eyed peas, stir and cook for 5 minutes.
- Drain the lentils from the pot, squeeze them and add them to the pan with the other beans.
- Add the lentil broth, turmeric, and salt. Bring to a boil and cook for 10 minutes.
- In a bowl, put the meloukhieh leaves and immerse them in the broth for 10-15 minutes.
- Serve the lentil broth with the meloukhieh leaves.
The story
Meloukhieh Bi Jiben is a traditional dish from the Saida region in Lebanon, where the meloukhieh, a hibiscus leaf, is used to prepare a much richer and more flavorful dish.
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