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Gomen Wot

Mother recipe · en it

A traditional Ethiopian dish, Gomen Wot is a spicy and crunchy vegetable stew, packed with flavor.

⏱️ 20 min prep + 30 min cottura · 4 porzioni · facile

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Ingredients

  • 200g of gomen (wide-leafed vegetable)
  • 2 onions
  • 2 red bell peppers
  • 1 tablespoon of chili
  • 1 tablespoon of tritole oil
  • 2 tablespoons of lemon juice
  • 1/2 teaspoon of salt
  • Water to cover the vegetables
  • 1 onion
  • 1 green bell pepper
  • 1 chili pepper
  • 1 teaspoon of mint tea

Method

  1. Wash the gomen thoroughly and slice it thinly.
  2. In a pan, sauté the tritole oil with the onions and bell peppers for 5 minutes.
  3. Add the chili and sauté for an additional 2 minutes.
  4. Add the gomen, water, and salt, bring to a boil and simmer for 20 minutes.
  5. Add the lemon juice and mint tea, stir, and cook for another 10 minutes.
  6. Serve hot with Ethiopian bread.

The story

Gomen Wot is a popular dish in Ethiopia, dating back to pre-colonial times, and traditionally prepared with easily available field-grown ingredients.

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