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Fish Tagine
Essaouira — Mother recipe · ar de en es fr it ja pt ru zh
A traditional Essaouira fish tagine, rich in flavor and aroma.
📷 Mylalond — CC BY-SA 4.0 (Wikimedia Commons)
⏱️ 20 min prep + 25 min cottura · 4 porzioni · facile
Ingredients
- 400 g of swordfish, cut into pieces
- 1 onion, chopped
- 2 cloves of garlic, chopped
- 100 g of toasted almonds
- 200 ml of water
- 100 ml of lemon juice
- 100 ml of olive oil
- 1 teaspoon of saffron
- 1 teaspoon of ground ginger
- Salt and pepper to taste
- 100 g of soy beans
- 200 g of mixed vegetables, chopped
Method
- In a pot, sauté the garlic and onion in olive oil.
- Add the fish and cook for a few minutes.
- Add the water, lemon juice, saffron, ginger, salt, and pepper.
- Place the soy beans and vegetables on top of the fish.
- Cover the pot and cook on low heat for 20-25 minutes.
- Serve hot with a sprinkle of toasted almonds.
- Enjoy the Essaouira fish tagine!
The story
The fish tagine of Essaouira has a long history, being a local specialty found in the markets and family tables of the region.
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