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Chickpea Noodles

Matera (Basilicata) — Mother recipe · en it

This traditional Matera dish is a healthy and delicious delight, made with chickpeas and homemade pasta.

Chickpea Noodles

📷 J Doll — CC BY 3.0 (Wikimedia Commons)

⏱️ 15 min prep + 45 min cottura · 4 porzioni · media

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Ingredients

  • 200g of chickpea flour pasta
  • 100g of chickpeas
  • 300ml of water
  • 1 onion
  • 2 cloves of garlic
  • Extra virgin olive oil
  • Salt
  • Red pepper flakes
  • 100g of fresh mozzarella
  • Chopped parsley
  • 1 egg

Method

  1. In a pot, cook the chickpeas with water and salt until soft, about 20-30 minutes.
  2. Meanwhile, prepare the pasta: mix the chickpea flour with water and olive oil, add an egg and mix well.
  3. Sauté the onion and garlic in a pan with olive oil.
  4. Add the chickpea dough and cook on medium heat for 10-15 minutes, stirring frequently.
  5. Finally, add the red pepper flakes, chopped parsley, and crumbled fresh mozzarella.
  6. Serve hot, garnished with fresh parsley.

The story

Chickpea noodles are a dish that dates back to the simple and accessible ingredients of Basilicata's traditional poverty cuisine.

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