Cazuela de Mariscos
Vallenar — Mother recipe · en it
A delicious seafood cazuela, traditional in the Vallenar region, that combines the intense taste of sea ingredients with local recipe flavors.
📷 Aleposta — Public domain (Wikimedia Commons)
⏱️ 20 min prep + 30 min cottura · 4 porzioni · facile
Ingredients
- 400g of shrimp
- 200g of mussels
- 100g of mixed seafood
- 1 onion
- 2 skewers of bell peppers
- 1 zucchini
- 200g of dried tomatoes
- 100g of potatoes
- 200g of seasonal vegetables
- 100ml of extra virgin olive oil
- 200ml of fish broth
- salt and pepper to taste
Method
- In a large pan, sauté the onion in extra virgin olive oil until it becomes golden.
- Add the bell peppers and seasonal vegetables, sauté for a few minutes.
- Add the shrimp, mussels, and mixed seafood, stir well.
- Pour in the fish broth and add salt and pepper, bring to a boil.
- Cover and cook over medium heat for about 20 minutes.
- Add the chopped vegetables and dried tomatoes, stir.
- Continue to cook covered for another 10 minutes, until all the vegetables are soft.
- Serve hot, accompanied by bread.
The story
Cazuela de mar is a traditional dish from the Vallenar region, inspired by the Spanish original recipe, adapted to local resources and culinary traditions.
Community variants (0)
No variants yet: propose the first one!