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Asturian Bean Stew

Asturias — Mother recipe · en it

A classic of Asturian cuisine, fabes asturianos is a hearty and nutritious stew, perfect for cold winter days.

⏱️ 20 min prep + 60 min cottura · 4 porzioni · facile

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Ingredients

  • 1 kg of fava beans
  • 2 onions
  • 2 carrots
  • 2 pork ribs
  • 2 garlic cloves
  • 1 liter of meat broth
  • 300 g of potatoes
  • 1 tablespoon of chili
  • Salt and pepper to taste
  • Olive oil
  • Chopped parsley for serving

Method

  1. In a large pot, heat the oil and sauté the onions and garlic until golden brown.
  2. Add the pork ribs and cook until well done.
  3. Add the cubed carrots and cook for a few minutes.
  4. Add the fava beans, meat broth, chili, salt, and pepper, stir well.
  5. Cover and simmer over low heat for about 1 hour, checking occasionally to ensure the broth doesn't dry out.
  6. Add the cubed potatoes and cook until soft.
  7. Occasionally stir and taste for seasoning, adjusting salt and pepper as needed.
  8. Serve hot, garnished with chopped parsley.

The story

Originating from the times of Spanish navigation, fabes asturianos was a staple for sailors who relied on this hearty stew to maintain their strength during long voyages.

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