Spanish Town Cow Foot Stew

Ingredients

• 4 cow feet
• 6 onions
• 2 tablespoons of ginger
• 2 red bell peppers
• 200 g of potatoes
• 1 liter of beef broth
• 1 tablespoon of chili powder
• 2 tablespoons of olive oil
• Salt and pepper to taste
• 1 teaspoon of lemon juice
• 2 tablespoons of coriander

Method

1. Clean and rinse the cow feet, then boil them for 10 minutes.
2. Chop the onions, bell peppers, and potatoes into cubes.
3. In a large pot, heat the olive oil and sauté the onions and bell peppers until golden brown.
4. Add the chopped ginger and cook for another 2 minutes.
5. Add the cow feet, beef broth, salt, pepper, chili powder, coriander, and lemon juice.
6. Bring to a boil, cover, and simmer on low heat for 2 hours or until the cow feet are tender.
7. Gently mash the cow feet and add the potatoes. Cook for another 30 minutes or until the potatoes are fully cooked.
8. Turn off the heat and serve hot.