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Salade Niçoise

Nice — Mother recipe · en it

A classic of Mediterranean cuisine, the Salade Niçoise is a fresh and colorful dish that combines vegetables, fish, and eggs in one delightful meal.

Salade Niçoise

📷 Daderot — CC0 (Wikimedia Commons)

⏱️ 20 min prep · 4 porzioni · facile

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Ingredients

  • 2 cans of tuna, diced
  • 200 grams of smoked salmon, sliced
  • 4 hard-boiled eggs
  • 100 grams of boiled potatoes, sliced
  • 100 grams of green beans
  • 100 grams of tomatoes, sliced
  • 100 grams of cucumbers, sliced
  • 100 grams of black olives
  • 100 grams of white cannellini beans
  • 100 grams of green cannellini beans
  • 100 grams of green olives
  • Olive oil and red wine vinegar

Method

  1. Boil the eggs in boiling water and let them cool under cold water. Peel and cut them into quarters.
  2. Boil the potatoes in salted water and cool them under cold water. Slice them into rounds.
  3. Slice the tomatoes and cucumbers, and dice the tuna.
  4. In a large bowl or serving platter, place the green beans, white beans, tomatoes, cucumbers, black olives, tuna, and salmon.
  5. Add the eggs, potatoes, and green olives. Gently mix and dress with olive oil and red wine vinegar.
  6. Serve immediately or let it rest for 10-15 minutes before serving.

The story

The Salade Niçoise originated in the port city of Nice, where it was served as a light lunch for sailors and merchants. Today, it has become a national dish recognized in France.

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