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Mitnit Wot
— Mother recipe · ar de en es fr it ja pt ru zh
A traditional Ethiopian dish, Mitnit Wot is a sweet and spicy stew made with beef, onions, and chili peppers.
⏱️ 20 min prep + 45 min cottura · 4 porzioni · media
Ingredients
- 500 g of beef
- 2 onions
- 2 red chili peppers
- 2 teaspoons of cubeb pepper
- 1 tablespoon of cinnamon
- 1 tablespoon of sugar
- 1 liter of beef broth
- 1 tablespoon of honey
- 2 tablespoons of sesame oil
- Salt to taste
- 1 onion
- 2 red chili peppers
Method
- Cut the beef into small pieces and brown it in a pan with sesame oil until it turns golden.
- Finely chop the onions and chili peppers and add them to the pan, stirring well.
- Add the beef broth, cubeb pepper, cinnamon, sugar, honey, and salt. Stir well.
- Cook on medium heat for about 45 minutes, stirring occasionally, until the beef is fully cooked and the sauce is thick.
- Serving: serve the Mitnit Wot hot on a plate with slices of cornbread or Ethiopian black bread.
The story
Mitnit Wot is a traditional dish originating from the Oromo ethnic group, widely enjoyed throughout Ethiopia. This preparation has evolved over time, adapting to the various local culinary traditions.
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