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Hammamet-style Sardine Bourride
Hammamet — Mother recipe · ar de en es fr it ja pt ru zh
A delicious Hammamet-style sardine bourride, a classic Tunisian dish with a special twist from Hammamet.
⏱️ 15 min prep + 25 min cottura · 4 porzioni · facile
Ingredients
- 4 cans of sardines, cut into pieces
- 2 onions, chopped
- 1 zucchini, sliced
- 1 red bell pepper, sliced
- 100 g of canned tomatoes
- 100 g of cannellini beans
- 2 tablespoons of extra virgin olive oil
- 1 lemon
- Salt and pepper to taste
- Chopped parsley
- 100 ml of fish broth
Method
- In a pan, heat the oil and sauté the onions until they become translucent.
- Add the bell pepper, zucchini, and cannellini beans, stirring well.
- Add the sardines and fish broth, bringing to a boil.
- Reduce the heat and let it cook for 10-15 minutes, adding salt and pepper to taste.
- Finally, add the canned tomatoes and chopped parsley, stirring well.
- Serve immediately, enjoying your Hammamet-style sardine bourride.
The story
Bourride is a culinary tradition of Hammamet, a coastal city in northern Tunisia, where sardines are a beloved local ingredient. This dish has been a feast for palates for generations, uniting sea and land in one plate.
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