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Beef Fillet with Spinach from Kingston
Kingston — Mother recipe · en it
A rich and flavorful dish, perfect for a family lunch in Kingston.
⏱️ 20 min prep + 15 min cottura · 4 porzioni · facile
Ingredients
- 4 beef fillets
- 300 g spinach
- 2 onions
- 2 cloves of garlic
- 2 tablespoons of olive oil
- 1 teaspoon of chili powder
- 1 teaspoon of salt
- 1 teaspoon of black pepper
- 100 ml of beef broth
- 100 ml of white wine
- 2 basil leaves
- 100 g of butter
Method
- Season the beef fillets with salt and black pepper.
- In a pan, sauté the garlic cloves and onions in olive oil.
- Add the beef fillets and cook for 3-4 minutes on each side, until they are crispy.
- In the same pan, add the spinach, chili powder, and beef broth. Cook for 2-3 minutes.
- In a saucepan, mix the white wine, butter, and basil leaves. Let it boil for 2-3 minutes.
- Combine the wine sauce with the spinach and beef fillets. Serve hot.
The story
Beef fillet with spinach is a traditional Jamaican dish, with its origins in European cuisine, adapted with local ingredients in Kingston.
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