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Tunisian Sardine Bourride

Hammamet — Mother recipe · ar de en es fr it ja pt ru zh

A delicious Tunisian sardine bourride, a traditional coastal dish that combines the briny taste of the sea with the crispy crust.

⏱️ 45 min prep + 25 min cottura · 4 porzioni · facile

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Ingredients

  • 4 cans of sardines
  • 2 onions
  • 1 lemon
  • 100g of flour
  • 500ml of oil
  • Salt and pepper to taste
  • 100g of beans
  • 100g of mixed vegetables
  • 2 eggs

Method

  1. Clean and slice the onions, then sauté them in a pan with oil until they become golden brown.
  2. While the onions are cooking, drain and clean the sardines, then cut them into small pieces.
  3. In a bowl, mix the flour with the eggs, salt, and pepper.
  4. Add the chopped sardines and vegetables to the bowl with the flour mixture and mix well.
  5. In a pan, add the vegetable and fish broth, then add the beans and cook for a few minutes.
  6. In a separate bowl, prepare the whipped cream with the lemon juice.
  7. Add the whipped cream to the broth and gently mix.
  8. In a baking dish, place the pan with the onions and sardines, then pour the broth with the whipped cream over it.
  9. Bake at 180°C for 20-25 minutes, until the crust becomes golden brown.

The story

Tunisian sardine bourride is a traditional dish from the Hammamet region, dating back to ancient times. It is said to have been first prepared by local fishermen using the catch of the day.

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