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Menemen

Mother recipe · en it

A warm and nutritious egg and vegetable dish, perfect for a morning meal.

Menemen

📷 E4024 — CC BY-SA 4.0 (Wikimedia Commons)

⏱️ 20 min prep + 25 min cottura · 4 porzioni · facile

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Ingredients

  • 4 eggs
  • 1 onion
  • 2 tomatoes
  • 1 bell pepper
  • 2 tablespoons of extra virgin olive oil
  • 1/2 tablespoon of chili pepper
  • 1 tablespoon of zucchini
  • Salt and pepper to taste
  • 1 tablespoon of chopped parsley
  • Water for cooking
  • 2 slices of Tuscan bread

Method

  1. Clean and dice the onion, bell pepper, and tomato.
  2. In a pan, heat the oil and sauté the onion for about 5 minutes.
  3. Add the bell pepper and tomato and cook for another 10 minutes.
  4. In another pan, cook the eggs until they form crusts.
  5. Transfer the pan with the eggs into the pan with the vegetables and mix well.
  6. Add salt, pepper, and chili pepper to taste, then add the parsley.
  7. Cook for 5 minutes on medium heat.
  8. Serve hot with slices of Tuscan bread dipped in the pan's oil.

The story

Menemen is a traditional Turkish dish that has been known for centuries and is prepared in many regions of the country.

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